5 Surprising Benefits of Sex

Taking part in regular sex can be highly beneficial for not only your physical but your mental health as well.  If you are in a loving, caring relationship and having sex at least once or twice a week this is where you will learn about all of the other benefits from sex other than the obvious ones. 1. A Great Workout Why go to the gym when you can have sex? Gain better … [Read more...]

Consumer Alert: 300+ Health Problems Linked To Statin Drugs

A growing body of clinical research now indicates that the cholesterol-lowering class of drugs known as statins, are associated with over 300 adverse health effects -- research boldly flying in the face of national health policy, medical insurance premium guidelines, statin drug manufacturer advertising claims, and the general sentiment of the public, with approximately 1 in … [Read more...]

Amazing Health Benefits of Lemon Water

New habits don’t come easy but this is definitely one that you should consider. Who would really be opposed to starting their day off with a nice glass of refreshing water? Add some lemon and there you’ll have a drink that will revitalize your body and mind as soon as you get up in the morning. Try to keep this little morning habit, it really is incredibly beneficial to your … [Read more...]

5 Amazing Health Benefits of Chocolate

Calling all chocolate lovers! Now is your chance to really indulge and rid yourself of the guilt you feel when eating that chocolate you love. This list will give you the top 5 healthy benefits (yes, that’s right healthy benefits) of eating chocolate! So, if you need an excuse here is where you’ll find the best ones: 1. Dark Chocolate Makes You Smarter: It’s true. … [Read more...]

How to Make a Ginger Turmeric Detox Tea

Today I was ready for a little detox and so I made a variation of my favorite Lemon Ginger Detox Tea. The ingredients pack a powerful punch and act as an anti-inflammatory, anti-infective, antioxidant, lymph system cleanser and more. I’ve already talked about how amazing Lemon Water is on its own but just look at the added benefits you get when adding ginger, turmeric, and … [Read more...]

Herbs for Weight Loss: A Recipe for Slimming Herbal Tea

Today, I’d love to talk specifics and share a few of my most favorite herbs for weight loss, detoxification, and over all well-being. But first let me say… …herbs should not be considered a magical solution to anyone’s weight-loss efforts! Nonetheless, I do believe that they play a huge role — most effectively in the role of appetite suppression and … [Read more...]

Amazing Natural Pain Killer – The Ginger Press Tutorial

A ginger press is a natural press that is absolutely effective to ease and cure pains such as rheumatism, swollen veins, muscle pains, back aches and sprains. This press has all the healing properties of ginger, garlic and coarse sea salt. The hot and quite burning sensation it gives to the skin indicates the pain-killing properties of ginger that deeply penetrates to the … [Read more...]

Fish Oil Saved This Boy’s Brain After an Accident

A California teen who was nearly killed in a hit-and-run accident last year has made an amazing recovery, due in part to a therapy involving fish oil, his parents claim. Grant Virgin, 17, suffered severe head, spine and internal injuries after he was struck by a car near his family’s home in Palm Desert, Calif., while taking a walk. The teen was flown to a hospital with … [Read more...]

Flax Flash: How Flax Seed can Help with Hot Flashes

Flax seeds are power packed with nutrients as well as many other benefits check out these top 3: 1. Great source of fiber. Each tablespoon of flax contains about 8 grams of fiber. 2. Great source of omega 3 3. Contains lignans which reduce the risk of breast cancer in women and prostate cancer in men. And if that wasn't enough flaxseeds are fantastic for menopausal … [Read more...]

Intravenous Vitamin C – A Cancer Killer The FDA Wants Banned

Please understand that cancer is big business. The cancer industry is spending virtually nothing of its multi-billion dollar resources on effective prevention strategies, such as dietary guidelines, exercise and obesity education. Instead, it pours its money into treating cancer, not preventing or curing it. The typical cancer patient spends $50,000 fighting the disease. … [Read more...]