6 Strategies to Strengthen your Immune System


Right now it is the prime time of the year to know strategies to increase or boost your immune system. Here are my 6 favorite immune building strategies that can help keep you and your family healthy. I use these in my life, with my patients/ clients and I want to share them with you too! Number one surprised me check out this interesting list. Read The Entire List Here: 6 … [Read more...]

The 8 Best Foods for Your Gut


Your gut is like a forest, full of diverse life that—if kept in check—helps your whole natural system flourish. The problem is, food isn’t as simple as it used to be, and modern cuisine, even modern medicine like antibiotics, can do a real number on the biodiversity in your digestive tract—your beneficial bacteria. In fact, too many meds and eating too much sugar and processed … [Read more...]

The Medicinal Properties of True Cinnamon


The Medicinal Properties of True Cinnamon - Latest Findings: This excellent new review paper covers the very latest science on "true" cinnamon (Cinnamomum zeylanicum), which is one of the most powerful medicinal herbs / spices available in our diet. Used for centuries in Ayurvedic medicine, cinnamon and its essential oil have now proven to possess potent anti-bacterial, … [Read more...]

Thyme Essential Oil Kills 97% of Prostate Cancer Cells in Vitro


Thyme Essential Oil Kills 97% of Prostate Cancer Cells in Vitro: The essential oil of the common herb thyme was found to kill 97% of human prostate cancer cells (PC-3) in vitro after 72 hours of treatment. This was at a concentration of just 0.025%. At only 0.01%, thyme essential oil still killed >90% of the cancer cells! Researchers tested the essential oils of ten … [Read more...]

A Surprising Nutrient That Helps Kids Sleep


Sleeplessness among children is common, occurring in as many as 40% of kids. Sleep deprivation can crescendo into a variety of other problems, including fatigue, declining school performance, depression, behavioral issues, weight gain and even poor general health. An Oxford University study recently published in the Journal of Sleep Research reveals findings that provide … [Read more...]

Vinegar Dyed Easter Eggs with Natural Colorings


Spring is here! The Vernal Equinox – when the light of day and night are equally balanced – has shifted and the days are growing longer and brighter as we rush toward Summer.  And for some of us the shift includes celebrating Easter.   Check out this amazing Kombucha Vinegar Dyed Easter Eggs with Natural Coloring to help you get your celebration started. Coloring eggs with … [Read more...]

Liposomal Curcumin Increases Liver Cancer Survival +400% over Standard Curcumin in Vivo


Liposomal Curcumin Increases Liver Cancer Survival +400% over Standard Curcumin in Vivo: In this just-published breakthrough study, mice given a new form of liposomal curcumin had a 400% greater chance of surviving liver cancer compared to those given standard curcumin after nine weeks. By that point, none of the mice in the placebo group were still alive. What’s new about this … [Read more...]