It’s not easy being overweight and on benefits, says 25st mother

An obese mother-of-two who lives on benefits says she needs more of taxpayers' money to overhaul her unhealthy lifestyle. Christina Briggs, 26, from Wigan, says she hates being 25 stone but she can't do anything about it because she can only afford junk food. Meanwhile, exercise is out of the question because she doesn't have the funds to join a gym. The single mother … [Read more...]

This Post Will Make You Stop Drinking Soda Instantly

Think that daily can of soda is something you’re sneaking into your diet? Your mouth knows what’s it drinking. And even though your body craves it, your insides beg to differ. Of course, it’s hard to actually hear your gut begging for mercy, especially when your brain full of cravings and tastebuds full of desire are the entire trumpet section. It’s easy to ignore the signs. … [Read more...]

Perhaps One Of The Best Anti-Smoking Ads Ever Created

As almost everyone on the planet already knows, smoking is deadly. Even smokers themselves, although they choose to ignore their better judgement, are aware of the harmful effects of cigarettes. According to the American Lung Association, There are approximately 600 ingredients in cigarettes. When burned, they create more than 7,000 chemicals. At least 69 of these chemicals are … [Read more...]

6 Toothpaste Ingredients You Need to Avoid

You're brushing your teeth to take care of your health, so don't use counterproductive ingredients. "Brush three times a day!" You probably grew up hearing that conventional oral-hygiene wisdom, but unfortunately, doing so today could pose an unnecessary threat to your health, thanks to certain bad-actor ingredients cropping up in popular toothpaste brands. The kicker? Some of … [Read more...]

Homemade Toothpaste Recipe for Tooth Remineralization

When a dentist finds a cavity, they usually fill it without a second thought. But what if you could remineralize your teeth and repair cavities through proper diet and an oral hygiene routine? Courtney, over at Keeper Of The Home, thinks you can and she reveals how, plus includes a wonderful homemade recipe for a remineralizing toothpaste that you can try. Toothpaste Recipe … [Read more...]

9 Natural Ways To Keep Spiders Out Of Your Home

The very thought of seeing a spider on my carpet, or climbing up my wall, or lurking in my bath tub sends shivers down my spine. It’s fair to say I don’t like spiders – but I know they can be very beneficial so I don’t want to kill them! Which is why this article is so great. It reveals nine fantastic natural ways to repel spiders and keep them out of your home without … [Read more...]

Killer morning habit: Drink 16oz of water, right after you wake up

Imagine not drinking any water, tea, or any other liquids for the next eight hours. Well, that’s essentially what you do while you sleep. While you sleep, your body slowly becomes dehydrated because it needs fluid to operate. Naturally, you don’t drink water while you sleep because, well, you’re sleeping! Most sources I’ve read recommend drinking 16oz of water right after … [Read more...]

Honey and Lemon Cough Syrup with Coconut Oil

This week my three year old daughter was sick with a bad cold. Poor little thing, this is the first bad cough she has had. I always have a hard time when my babies are sick. I do my best to care for them. I’ve spent a good part of this week snuggling her and feeding her nourishing food. My daughter, Naomi, didn’t sleep well the other night due to her sore throat and cough. … [Read more...]

20 Uses For Banana Peels

The banana peel, like coffee grounds, tea leaves, and orange peels has a lot of beneficial qualities that’ll make you think twice the next time you toss it in the trash. We’ve gathered 20 of the best banana peel uses for you to try: 1) Shoe Polish: Did you know banana peels (on the inside) make a great shoe polish? Just rub it around your shoe and then buff it with a white … [Read more...]

SHOCKING Commercial Will Change How You And Your Children Eat. EVERYONE Should See This!

Everyday we’re bombarded with choices regarding what we can put into our bodies. There are fast food joints around every corner, vending machines in every office, and hours of Netflix waiting for us when we get home. This easy access to a lazy lifestyle is creating unhealthy habits for many of us, including our children. While every parent wants nothing more than to give … [Read more...]