What Are Eggplants Good For?

Eggplant is a popular part of Indian, Middle Eastern, and Chinese cuisines, but in the US the average American eats less than one pound per year.1 They are, perhaps, the least popular member of the Solanaceae family, which includes tomatoes, pepper, and potatoes, as well as some poisonous plants like Deadly Nightshade. For centuries, in fact, especially in Europe, eggplant … [Read more...]

The Season’s Gentle Welcoming — Ayurvedic Ear Oil Recipe

By Morgan Potts Guest Writer for Wake Up World Where would the beauty of spring be without the chills of fall and frost of winter? It’s all necessary, and it’s all connected. We, as humans have seasons too. All beings do. During times of transition it’s important to remember these things, and be present with your thoughts and intentions. With the change of the … [Read more...]

Turmeric Face Mask Recipe for Wrinkles, Rosacea, Acne and Dark Circles

Turmeric is the fourth most antioxidant-rich herb out of 159,277, according to its Oxygen Radical Absorbance Capacity (ORAC) score. Curcumin, which is extracted from turmeric, has strong preventative and curative affects for several different ailments. With its cell-penetrating ability, curcumin can penetrate the body at the deepest levels to fight free radical damage. The … [Read more...]

Man eats sugar-heavy diet for 60 days, receives shocking diagnosis

THAT SUGAR FILM is one man’s journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as ‘healthy’. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where … [Read more...]

Antiviral Drink Prepared with Only 3 Ingredients, Highly Effective!

During the autumn and winter, the body is exposed to all sorts of viruses and colds, but there is a mixture which will successfully protect it… All the ingredients are simple and easy to get, especially in the folk medicine: lemon, ginger and honey. Everybody is familiar with the advantages of the lemon, which in addition to vitamin C, also contains organic acids, … [Read more...]

Common consumer chemical linked to liver cancer in mice

  Triclosan is an antimicrobial chemical that is commonly added to soaps, shampoos, toothpastes, detergents, and many other household substances around the world. The safety of this controversial additive has been scrutinised for years, and now a new study has found that it can lead to liver cancer in mice. Researchers in the US have warned that long-term … [Read more...]

How To Make Wintertime Power Shots

These power shots will scare any cold and flu into submission, it will sooth sore throats and give you a boost of goodness when you need it most! Not only is this incredibly good for your health, it tastes great too! You can whiz this up quickly and easily in no-time, then it lasts in the refrigerator for at least a month. Protect your family this Winter by making … [Read more...]

4 Silent Signs You May Have Clogged Arteries and the Best Foods to Eat to Prevent it

These four surprising clues can point to clogged arteries and underlying heart disease, according to Joel K. Kahn, MD. Each year in the United States, more than 700,000 people suffer a heart attack, and almost 400,000 people die of coronary heart disease (CHD). Preventing heart disease in patients is my main goal, but early detection is the next best thing. This can lead … [Read more...]

How to Clear a Stuffy Nose in 1 Min

Developed by Russian doctors, this simple breathing exercise  will help you clear a stuffy nose or get rid of nasal congestion in one min.  This breathing exercise usually work for over 85% of people. Make sure to follow the instructions correctly. How to Clear a Stuffy Nose in 1 Min  Pinch your congested nose and walk fast with your blocked nose pinched and your mouth … [Read more...]