20 Reasons you should Drink Lemon Water in the Morning

Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need. Lemon with water can be considered the best natural energy booster. When we wake up in the morning, our bodily tissues are dehydrated and are in need of water to push out toxins and rejuvenate the … [Read more...]

Vicks VapoRub Causes Respiratory Problems. Use This Instead!

Vicks VapoRub is a popular topical ointment used to relieve congestion and coughs associated with colds and flu.  However, according to a doctor who has been doing studies on the product, Vicks Vapor Rub contains ingredients that ”can be irritants, causing the body to produce more mucus to protect the airway.” Research published in the peer-reviewed journal of the American … [Read more...]

The Case Against Peanut Butter. Why even Organic Peanut Butter is Bad for You

First, we need to clarify one major thing about peanuts – they are not nuts. They are legumes. They belong to the same family as beans. Compared to nuts, peanust have a very soft outer shell and they grow underground which make them very susceptible to toxins.  One of the main toxins is aflotoxin. Aflatoxin is a type of mycotoxin produced by Aspergillus molds.  Aflatoxins are … [Read more...]

How to Whiten Your Teeth Naturally at Home with Turmeric

Turmeric powder is often used for skin whitening, and can be used to whiten teeth as well. Ingredients: 4 tablespoons of organic turmeric root powder 2 tablespoons of baking soda 2.5 tablespoons of organic coconut oil Instructions: 1. Add dry ingredients to a small bowl. Mix well. 2. Add coconut. Use a fork to mash the ingredients together until you have a … [Read more...]

How to Reduce Chemicals in Bath Water Naturally

Most tap water is a source of many chemicals such as chlorine and fluoride.  According to one of the articles, “In 1991, the EPA concluded that the average person can absorb more contaminants from bathing and showering than from drinking polluted water. Children are most at risk. Children’s bath times may range from 45 minutes to two hours. As the EPA acknowledged in a June 30, … [Read more...]

The Best & Worst Sleeping Positions (Infographic)

Sleep is a tricky subject. How much should you get? Is it better to sleep on your side or on your stomach? What position makes you more likely to snore? Thankfully, The Huffington Post put together an infographic detailing the pros and cons of each sleep position. So pay close attention to the tips below! What's your favorite way to sleep? Let us know! … [Read more...]

How To Make Organic Butter In Under 5 Minutes!

Most of the butter found in grocery stores is not  healthy, because it is made from pasteurized milk. Homemade organic butter is very healthy as it still contains many of the vitamins and minerals found in raw milk.  Butter is packed with Vitamin A.  Vitamin A is vital for the health of our eyes, skins, tissues, membranes and teeth. It  plays a role in gene transcription. … [Read more...]

Top 8 Natural Treatments For Sciatic Pain

The sciatic nerve is one of the largest nerves in the body. It begins at the lower spine and runs through the buttocks and down the lower limb to the foot. This nerve provides movement, feeling and strength in the legs. About 40% of the world’s population will suffer from sciatica at some point in their lives. Sciatica is a condition that can cause pain, numbness, tingling, … [Read more...]

Conventional Medicine Doesn’t Work says Cancer Doctor

Dr. Thomas Lodi realized that he “could no longer ethically practice conventional medicine.” He speaks about healing cancer naturally. Does it make sense if i told you, “You’re really sick. I’ve got an idea, let me poison you?” Post source GreenMedinfo.com … [Read more...]

Why We Should All Get Rid of Our Microwave Ovens

Over 90% of American homes have microwave ovens used for meal preparation. Microwave ovens, originally sold as “Radaranges,” use technology that passes electromagnetic waves through food, exciting the molecules and causing them to move and heat up as they respond to the microwave radiation. Microwaves are electromagnetic energy that travel at the speed of light. The … [Read more...]