Peasant Bread – The Best & Easiest Bread You’ll Ever Make

  Well personally I don't eat wheat for a whole host of reasons but if you are going to eat it at least make it homemade and with a recipe like this you can't go wrong. This is a no-knead bread. Which is awesome, because the effort required for kneading is one thing that puts many people off. Alexandracooks put together a great tutorial which includes not only photos … [Read more...]

11 Toxic Chemicals Found In Vitamins, Supplements, and Health Foods

  These days many people take supplements to improve their health. While you may think that you are doing something great for your health, you are actually adding nasty chemicals to your body. These chemicals might be very dangerous and can have serious effects on your health. Here are 11 good reasons to stay away from supplements and always read labels before you … [Read more...]

Are Your Diabetes Drugs Killing You? Use This 2 Juice to Reverse it Naturally

  9.3% of Americans — 29.1 million people — have diabetes. This number is still increasing as we speak — much to the delight of Big Pharma…. One of America’s worst health epidemics netted Big Pharma $14.2 billion in revenue from 2011-2012 alone. And while millions of people across the world rely on these drugs to control their diabetes, it turns out that these … [Read more...]

The New Secret Weapon to Fight Psoriasis Naturally

Psoriasis is a chronic disease of your immune system that causes cells to build up on the surface of your skin, leading to thick, red, scaly patches that are very itchy and sometimes painful. Up to 7.5 million Americans suffer from the disease, which has a surprisingly significant economic impact as well. A new study in JAMA Dermatology reported that direct US healthcare … [Read more...]

3 Ways To Kill Mold In Your Home Naturally

  Learn these three tricks for killing mold and mildew. One of these you most likely already have in your kitchen cupboard. Over the years I have found three natural ingredients that kill mold: Tea tree oil (an essential oil found in most health food stores), grapefruit seed extract and vinegar. There are pros and cons of each, but all three work. Vinegar is by far … [Read more...]

Toxic buildup leads to weight gain, belly fat, and other health problems. Try This Simple Detox Drink

Do you suffer from excess weight, joint pain, headaches, acne, food allergies, depression, insomnia, fatigue? If so, your body is probably out of balance and has a toxic overload.  Your weight gain and belly fat can be linked to toxins in your liver. The liver has two important functions. It not only detoxifies your blood, but also metabolizes fat.  When the liver becomes … [Read more...]

In Just 60 Seconds Save The Life Of Someone Who Suffered A Heart Attack

  The famed herbal healer Dr. Shulze said, “If you master only one herb in your life, master cayenne pepper. It is more powerful than any other.” Dr. John Christopher believed that you can save a man’s life (who has just had a heart attack) with only one move. The famous herbalist Dr. John Christopher was nicknamed “Dr. Cayenne” because he was recommending the … [Read more...]

3 Simple Exercises To Relieve Back Pain & Neck Pain

  Professional massage is a great way to deal with stiff neck and back and shoulder pain. But not always you have the time or money to afford being massaged by a professional Physiotherapist Nadia Perez, from Los Angeles, recommends the three following simple techniques for self-massaging. These techniques can help in such situations, and are simple to … [Read more...]

100 Different Creative Ways to Use Essential Oils

  Essential oils have been used dating back to the ancient Egyptians, but they have become very popular in recent times. For good reason too, they are useful for many different things. They have aromatherapy, medicinal, household cleaning benefits, personal beauty care, and many more practical and amazing benefits. Essential oils are not really oils at all; they come … [Read more...]

Easiest Way To Help Prevent Alzheimer’s Revealed

Alzheimer’s disease, a severe form of dementia, affects an estimated 5.2 million Americans, according to 2013 statistics. One in nine seniors over the age of 65 has Alzheimer’s, and the disease is now thought to be the third leading cause of death in the US, right behind heart disease and cancer. Two breakthrough new studies have revealed that being good with words and eating … [Read more...]