Eggs: Cage-Free, Free-Range, Pasture-Raised – What’s the difference?

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  "Shopping for eggs has to be one of the most confusing whole, real foods to buy. Organic? Cage free? Free Range? Brown vs. White? There’s no food label to read, the marketing jargon on the egg cartons are confusing, and you can often find yourself staring at a cold shelf of eggs for at least 5 minutes before you say “forget it, I’ll just get this one.” I know all … [Read more...]

Aspartame: By Far the Most Dangerous Substance Added to Most Foods Today

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  Aspartame is the technical name for the brand names NutraSweet, Equal, Spoonful, and Equal-Measure. It was discovered by accident in 1965 when James Schlatter, a chemist of G.D. Searle Company, was testing an anti-ulcer drug. Aspartame was approved for dry goods in 1981 and for carbonated beverages in 1983. It was originally approved for dry goods on July 26, … [Read more...]

Your Gut Bacteria Affects Your Brain Function. How to Optimize Your Gut Flora

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  Did you know? Despite the common belief that the brain is the organ in charge, your gut actually sends far more information to your brain than your brain sends to your gut. The ancient belief  that all health begins in the gut has sparked enough interest that caused some mainstream medical researchers to seriously look into intestinal flora’s true health effects … [Read more...]

First Case Study to Show Direct Link Between Alzheimer’s and Aluminum Toxicity

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  Did you know that Aluminum is the most widely distributed metal on the planet?  In fact aluminum is in a lot of day to day products such as drinking water, cookware, foil, baking soda, cake mixes, non-dairy creamers, vanilla powders, aspirin, flour  and even your deodorant.   Food Additives such asE173, E520, E521, E523 E541, E545, E554, E555 E556 and E559 contain … [Read more...]

Scientists Reveal A Dirty Secret About SunChips

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  by CHRISTINA SARICH Bad news: Frito-Lays SunChips have just tested positive for weed killer and GMO ingredients. The chips are marketed as a ‘healthy’ alternative to regular chips as a means to lessen the chance of developing heart disease, but if your dining on Round Up (glyphosate residues) and GM Bt toxins found in most genetically modified corn, then ‘healthy’ as … [Read more...]

Can’t Sleep All the Way Through the Night? Try Raw Honey

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  In our age of western medicine, the society has turned away from the natural health remedies that were greatly used by our ancestors. We often rely more on the modern chemically produced pills than all natural traditional medicine. Honey is much sweeter than sugar and is far better for you. Honey is essentially a highly concentrated water solution of two sugars, which … [Read more...]

How To Wake Up Pain Free By Using Peels from a Lemon

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  The lemon tree is one of the oldest and most cultivated fruit plants in the world, and for good reason! Lemons really do earn their right to be called a super food! Lemons are filled with vitamins and minerals like Vitamin C, A, B1, B6, magnesium, bioflavonoids, pectin, folic acid, phosphorous, calcium, and potassium. They help to protect against many diseases and … [Read more...]

How to Make Lavender Lemonaide to Get Rid Headaches and Anxiety

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  Flavoring your lemonade with lavender is a great way to utilize the amazing medicinal properties of lavender. Lavender is a wonderful aromatic herb that calms the senses. Pure lavender oil is an incredible essential oil to use for your own health and wellness. It’s among the gentlest of essential oils, but also one of the most powerful, making it a favorite of … [Read more...]

New Documentary “Bought” Exposes the Hidden Story Behind Vaccines, Pharma, and Food

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  "Your health is now brought to you by Wall Street. If you thought they hurt us with the banks, wait 'til you see what they are doing to our health care." – Jeff Hays, "Bought" The new documentary Bought dives deeply into the inner workings of the industries at the core of our food and healthcare system, exploring the truth about how vaccines and drugs are developed … [Read more...]

Not Again! McDonald’s Recalls Millions of Chicken Nuggets

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  If you needed another reason not to eat the “food” at McDonald’s, we have it for you.  McDonald's took another big hit today with a giant recall of over 1 million chicken nuggets after customers found something in them that definitely wasn’t white meat chicken. The mystery ingredient was plastic. According the Wall Street Journal: The operator of the … [Read more...]