Gum Disease: The Silent Killer, 7 Home Remedies To Cure It Naturally

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Healthy nutrition may be key to helping fight gum disease, which is not only important to oral health, but also to general health and well being. Eighty-five percent of American adults suffer from some form of gum disease, and 50 percent have moderate to severe periodontitis. Of those diagnosed, only 3 percent seek treatment, putting the rest at risk for a number of serious … [Read more...]

Houseplants That Clean The Air And Are Basically Impossible To Kill

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Did you know that indoor air pollution is probably the most dangerous to your health? It especially affects young children who spend most of their time indoors.  In fact, indoor air toxicity is often up to twice that of outdoor, which can lead to asthma, headaches,  allergies, hormone imbalances and other health problems. What you use on a daily basis directly affects the … [Read more...]

How to Repel Harmful Insects and Attract Beneficial Ones in Your garden Naturally With JUST ONE Ingredient

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Planting herbs and vegetables that compliment each other together  is what we call companion planting.  Native Americans also used companion planting before the Europeans arrived with the “three sisters” technique of planting corn, beans and squash together. When paired correctly, herbs can repel insects that would otherwise destroy the nearby plant.  Additionally, herbs can … [Read more...]

How to Grow Organic Strawberries Year-Round Indoors

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Strawberries are an extremely popular fruit for home gardening because they produce fruits very quickly, and require a relatively small amount of space. Strawberries grow as well in containers as they do when planted in the ground. How to Grow Organic Strawberries Year-Round Indoors How to plant strawberries in strawberry pots Here’s what you will need A strawberry … [Read more...]

Healthy Fudge Recipe to Blow Away All Other Fudge Recipes

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If you’ve got a sweet tooth but want to eat healthy, then this recipe is the best of both worlds. This fudge is very delicious and really easy to make. It literally melts in your mouth! It also contains important nutrients, live enzymes and anti-aging antioxidants. Healthy Fudge Recipe to Blow Away All Other Fudge Recipes Ingredients 1/2 cup raw cacao powder … [Read more...]

5-Minute Hand Exercise To Boost Energy and Balance Emotions

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Have you ever heard of Jin Shin Jyustu? Jin Shin Jyutsu can be described as a time-honored healing art involving gentle application of hands on the body according to established procedures (addressing particular circulation pathways in a consistent, sequential pattern). It is intended to help harmonize and balance the vital energy of the whole person — mind, body and spirit — … [Read more...]

Everything you Need to Know About Vegetable Gardening in One Graphic

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The guy who wrote this, Brett James, lives in Liverpool so the planting dates are for that region of England. The dates aren’t the same but all the other info should transfer. If ya want to know the planting dates for the US, go to http://planthardiness.ars.usda.gov/PHZMWeb/ Enter your zip code and find your growing zone. Then look on the back of the seed packets to find out … [Read more...]

This 1 ton animal has the potential to help save an entire ecosystem.

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The Bison are Back. Here's How These Roaming Beasts Are Restoring America's Prairies After a nearly 200-year absence, a small herd of bison have been reintroduced to the Nachusa Grasslands in north-central Illinois, two hours outside of Chicago. This marks the first time since the 1830s that the shaggy beasts have set their hooves east of the Mississippi River. The bison were … [Read more...]

How a Bag of Mushrooms Can Clean A Polluted River

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Did you know that you can clean a polluted river with mushrooms, I didn't?  Radical Mycology is teaching communities how to clean their own land and water, by harnessing the power of fungus. Decomposing things with mushrooms is hardly new; people have used mycelium  over the years to break down everything from diapers to bodies.  Along with projects in the U.S., Radical … [Read more...]

Should Meditation Be Included In the Education of Our Youth?

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Meditation can help students be less stressed and more compassionate. But how many districts are ready to sign on? More and more studies are showing direct links between meditation and health benefits. A study led by researchers at John Hopkins found that just eight weeks of meditation training was as effective as medication in treating depression, anxiety, and pain. At … [Read more...]