How to Grow your own turmeric. It is FAR better than buying it

growt

Turmeric is one of the world’s healthiest foods. Turmeric’s antiseptic and antibacterial properties make it great for cleaning and treating wounds, and its anti-inflammatory properties work well against joint pain and are effective for treating arthritis. Experts believe that turmeric may even have over 600 potential preventive and therapeutic applications and 175 distinct … [Read more...]

Effective Yoga Stretches for Sciatic Nerve Pain Relief

stretchessciatica

Even though up to 90 percent of Americans suffer from sciatica, there is hope. Made up of low back spinal nerves L4 through S2, the sciatic nerve is the largest nerve in the human body and runs from the hip, down the back of the thigh, to the inside of the leg and finally the foot. Commonly affecting adults 25 to 45 years old, irritation or injury to the sciatic nerve is … [Read more...]

Burzynski Cancer Cure Finally Released by The Feds

cancer

Houston doctor, Stanislaw Burzynski has won yet another huge victory against the medical establishment.  But, instead of the win being reported from every television and radio in the United States, it barely squeaked into existence.  Why?  Because Dr. Burzynski can cure cancer without the traditional western medical treatments and this doesn’t make Western medicine supporters … [Read more...]

The Industry Uses over 56 Different Names for Sugar Do you Know Them All?

namessugar

  By removing fat and adding sugar, the processed food industry has created a smorgasbord of made-to-order disease. The sugar, processed food, and beverage industries have been extremely reluctant to admit the health hazards associated with their sugar-laden products. On the contrary, large sums of money have been spent, and scientific integrity has been tossed by … [Read more...]

Watch This Video Before You Throw Away That Avocado pit!

avocadotrees

  Did you know that you can grow an avocado from an avocado pit? It’s very easy to do, and an excellent way to have a constant supply of nutritious avocados all year round. I love avocados and found this to be a fun, easy way to grow amazing plants. After you eat an avocado, you can rinse off the seed and try to grow your own plant from it. Avocado pits germinate … [Read more...]

Got FLUORIDE? List of bottled water companies WITHOUT FLUORIDE!

bottles

As with other fresh water supplies (e.g., spring water, lake water, river water), bottled waters have low levels of fluoride. Fresh surface water contains an average of just 0.05 ppm. To put this in perspective, artificially fluoridated water (using industrial-grade fluoride chemicals) contains 0.7 to 1.2 ppm fluoride, which is 14 to 24 times more than the average natural … [Read more...]

One Mouthful of Delicious Sauerkraut = 1 Bottle of Probiotics!?

sauerkraut

Raw, fermented foods packed with health-promoting probiotics and have been staples of the human diet for centuries. Sauerkrauet is the probiotic king. It is  is the superior source of LIVE probiotics and enzymes, and due to its pre-digested state brought on by the fermentation process, these nutrients are highly bioavailable to the body. Dr. Joseph Mercola sent a sample of his … [Read more...]

Turmeric Does what Chemotherapy Can’t: Naturally Blocks Cancer Growth

turmericcancer

Turmeric is an ancient ayurvedic medicine that has been used for centuries throughout Indonesia and Southeast Asia. It is a powerful anti-inflammatory and antioxidant.  Therefore, it  can help fight a number of chronic health conditions from heart disease and diabetes to dementia. Turmeric has been found to reduce the cellular inflammation and oxidative stress that causes … [Read more...]

Rainbow Fruit Salad with Honey and Lime

fruitsalad

Most of us get stuck in a day to day rut of eating the same foods over and over again.  Some reach for a banana others for an apple but are you getting the most you can out of your fruit consumption?  There is  good reason to chop up your daily banana and mix it up. It's called synergy. You don't just get a wider variety of nutrients by eating more fruits. Those nutrients … [Read more...]

You won’t believe this hidden cause of restless leg syndrome

RLS2

Do you suffer from restless legs syndrome? Researchers have puzzled over the cause of this curious condition for decades with little explanation for why some people simply can't keep still at night. According to past studies, possible causes for RLS include: • Inability to process dopamine properly • Genetics • Other chronic diseases • Medications • Pregnancy • Iron … [Read more...]