Sleep is a tricky subject. How much should you get? Is it better to sleep on your side or on your stomach? What position makes you more likely to snore?
Thankfully, The Huffington Post put together an infographic detailing the pros and cons of each sleep position. So pay close attention to the tips below!
What’s your favorite way to sleep? Let us know!
A quick note from our founder-
Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.
Well, today this new this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE
That’s right — as a special launch promotion, we’re offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) — All you have to do is just cover a small shipping cost (international shipping is a bit more).
Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)