Breathing Meditation In 5 Easy Steps


You might be wondering what the difference is a between breathing meditation and any other meditation. After all, isn’t breathing part-n-parcel to meditation (to say nothing about life in general)? Good question. When people talk about breathing meditation, it’s usually in reference to making the breath a vehicle for entry into the meditative state.

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A quick note from our founder-

Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.

Well, today this new this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE

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