A runny nose is not a painful ordeal, but it is certainly annoying. Especially if it lasts for several days. The end result – a red scabby embarrassing looking nose that might keep you inside for a while. To avoid the discomfort and embarrassment, here is a natural and effective remedy for a runny nose. It is so effective that it is almost miraculous. The best part – there are no side effects.
The Most Effective Remedy for a Runny Nose
1 tsp raw organic honey (here)
1/2 tsp crushed garlic
1/2 tsp crushed ginger
1 tbsp lemon juice
1/2 tsp cinnamon
chamomile tea (here)
Prepare a cup of camomile tea and add all the above ingredients. Chamomile has the ability to strengthen the immune system due to its antibacterial properties. Ginger increases blood circulation by warming up the body and thus, clearing up mucus. Garlic has a beneficial effect on the respiratory system. Inhaling the vapors of garlic can clean your lungs and bronchi. Garlic also acts as an expectorant, which helps move mucus and makes coughs more productive. Finally, cinnamon possesses properties that can help treat cold symptoms such as nasal congestion and inflamed tissues.
This tea mixture works for me every time I take it. Your runny nose should go away the next day.
Originally posted on Livingtraditionally.com republished with permission.
A quick note from our founder-
Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.
Well, today this new this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE
That’s right — as a special launch promotion, we’re offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) — All you have to do is just cover a small shipping cost (international shipping is a bit more).
Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)