This is a simple and easy to make chemical free deodorant recipe.
Do you know what’s in your deodorant? I do and it’s not pretty, matter of fact it’s downright dangerous! This is why you should highly consider making your own homemade deodorant.
According to Dr. Joseph Mercola, “Your antiperspirant probably contains aluminum, and that aluminum may be absorbed into your breast tissue where it could potentially increase your risk of breast cancer or other health problems”
And that’s not all…
Parabens are a family of synthetic preservatives that are often found in deodorants as well. In fact, parabens are contained in an alarming amount of our body care products. A random sampling of 100 human urine specimens performed by the CDC showed that all 100 contained parabens. This demonstrates the high absorption rate of chemicals we place on our skin.
The largest concern is that the absorption of these chemicals will disrupt our delicate hormonal balance. This can lead to things like early puberty in children and an increased risk of hormonal cancers. Paraben exposure has also been linked to birth defects and organ toxicity.
Propylene glycol is another common ingredient that is used in antiperspirants and deodorants. This is a petroleum based material that is used to soften cosmetic products due to its slick consistency. It is a cheap way to make skin care products more easily applicable to the skin.
The argument that propylene glycol is safe in small amounts has been questioned by consumer safety advocates. In large quantities, studies have shown that it can cause damage to the central nervous system, liver and heart.
This chemical is even found in many of the processed foods we eat today. Logical thought follows that decreasing our exposure to propylene glycol is the prudent thing to do. It is for this reason that using skin care products that are propylene glycol free is becoming popular in health conscious circles.
Phthalates are another class of chemicals that are often used in deodorants and antiperspirants that you may want to avoid. Phthalates are used in cosmetics, synthetic fragrances, plastics, body care products and medical goods. They help to dissolve other ingredients and to create a better consistency.
The problem with phthalates is that they have been linked to a variety of health issues. High phthalate blood and urine levels in women of child bearing age have been linked to a higher risk of birth defects. This suggests that phthalates may disrupt hormone receptors as well as increase the likelihood of cell mutation.
Triclosan is another common ingredient included in commercial deodorants. It is utilized as the odor killing part of antiperspirants for its anti-bacterial properties. It is also commonly used in antibacterial soaps, hand wipes and gels.
Triclosan is actually classified as a pesticide by the FDA. It is also classified as a probable carcinogen by the Environmental Protection Agency. This classification has prompted some companies to remove it from their products. However, it still can be found as an ingredient in some formulas.
Sweet mother of god, it’s a good thing I don’t use store bought deodorant or antiperspirants and you shouldn’t either! Make your own this recipe is easy to make, inexpensive and works just as good (or better than) commercial brands.
Lemon and coconut chemical-free deodorant recipe:
-6 tablespoons of coconut oil (must be soft or at room temperature)
-4 tbsps of organic cornstarch or arrowroot
-10 drops of lemon essential oil
-4 tbsps of baking soda
Directions and Notes:
-Make sure ingredients are organic
-Place in fridge to harden and keep refrigerated
-Mix the following ingredients in a blender and put in a BPA-free jar
-Keeps 6 months
A quick note from our founder-
Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.
Well, today this new this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE
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