Given what we are now exposed to through our food, air, and water, detoxification has become a modern-day necessity. Without the daily activation of ancient, effective physiological pathways designed to remove environmental toxins, we are bound to get sick. So, what are some simple, effective ways we rid our body of its daily toxic burden?
So, what are some simple, effective ways we rid our body of its daily toxic burden?
1) Pop a Probiotic: Of course, you don’t have to ‘pop a pill’ to get a probiotic. In fact, it is preferred you ingest either a cultured food (e.g. kombucha, yogurt (preferably non-cow’s milk based), cultured veggies, etc.) or eat more raw fruits and vegetables grown in truly healthy soil, as this is actually the root of where ‘good bacteria’ come from.
How will getting probiotics help? Fascinating research indicates that probiotics actually help us break down foods (e.g. gluten; casein) and chemicals (pesticides, Bisphenol-A) which can cause great harm to our bodies, and which our own detoxification pathways do not handle effectively. Its kind of a wonder, isn’t it, that ‘germs’ can help save us from ourselves in this way?
A quick note from our founder-
Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.
Well, today this new this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE
That’s right — as a special launch promotion, we’re offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) — All you have to do is just cover a small shipping cost (international shipping is a bit more).
Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)