Apple Cider Vinegar is a traditional folk remedy long used for its many health benefits. Apple cider vinegar is used for detox and weight loss. It acts by breaking down fats so that your body can use them rather than store them. The nutrients, organic acids, and enzymes in apple cider vinegar function as an appetite suppressant. The combination of these substances help increase your body’s metabolic rate and reduce water retention.
A simple Detox Drink for Cleansing and Weight Loss
- 3 cups Cold Water
- 2 tbsp Apple Cider Vinegar
- Lemon Juice
- Raw Honey
- Mix cold water, ice cubes, 2 tbsp apple cider vinegar, lemon juice of one lemon, 1/2 tsp cinnamon and honey to taste.
- Drink the whole mixture first thing in the morning!
Article originally posted on Livingtraditionally.com republished with permission.